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Family Looking Up

Jan 22, 2019

Tanya Lindquist is a Licensed Clinical Social Worker, a wife, and a mom.  She specializes in kids with anxiety and other big emotions like depression.  She runs a website called “Family Ninjas” that’s dedicated to providing families happiness and mental health tips.  She is also the author of a book called “Duke’s Journey of Courage: A Children’s Picture Book for Learning Skills to Cope With Anxiety”.  

We talked with Tanya about what childhood anxiety looks like, how to help your kids to learn coping strategies, what those strategies are, and how to get more help if needed.

For a detailed description of what we discussed, as well as all the links to websites and books referenced, visit our website