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Family Looking Up

Sep 10, 2019

Author and Medical Doctor, Saundra Dalton- Smith talks with us today about the 5 areas of rest that most parents are completely deficient in.  

-Physical Rest

-Mental Rest

-Emotional Rest

- Social Rest

- Spiritual Rest

She explains each of these, the effects on our person when we are deficient in them, and how we can begin to find that rest!