Jun 23, 2020
There is power in feeling gratitude. Studies have shown that your brain releases serotonin and dopamine when gratitude is felt, which leads to an immediate sense of happiness.
Nancy Davis Kho, a freelance writer, podcaster and author took this idea of gratitude to a whole new level. Instead of just feeling gratitude she decided to express it. There is even more power in expressing gratitude to others.
We hope you enjoy this funny and uplifting episode and find more gratitude and happiness in the process!